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Channel 4 San Diego

One on One, Sam the Cooking Guy, and more...

Channel 4 On-Air Team

One on One with Jane Mitchell

Jane Mitchell celebrates her 13th season on Channel 4 San Diego with her award-winning and nationally recognized series, One on One with Jane Mitchell. This in-depth interview series features Mitchell’s signature style that allows some of San Diego’s most prominent and fascinating sports figures reveal their personalities, insight and life stories.

One on One with Jane Mitchell

Sam the Cooking Guy

Tune in to watch Sam the Cooking Guy, a.k.a. Sam Zien, as he cooks his favorite, fast and easy recipes from his San Diego kitchen. There’s no fancy ingredients in Sam’s recipes, just regular ingredients from the supermarket, prepared by a regular guy. His motto "ig in taste; small in effort,"offbeat style and humor, along with the obstacles he incurs while cooking have made him enormously popular in San Diego.

Sam the Cooking Guy

For a list of all Channle 4 San Diego programming, please visit our website below!

Channel 4 San Diego