Hit the gym at home in the FreeZone On Demand

ExerciseTV is a FREE on demand network dedicated to the hottest workouts, fitness trends and sports training from top instructors and trainers. With ExerciseTV you can workout on YOUR schedule to over 200 fat burning workouts like cardio, abs, yoga, dance and more!

ExerciseTV is free, on demand, 24 hours a day, 7 days a week with Cox Advanced TV. To access tune to FreeZone On Demand on channel 1. Select your workout and begin the New You this New Year! Exercise TV is also available online at www.exercisetv.tv.

Don't have Cox Advanced TV?

The real power of choice is the power to get exactly what you want, and that's exactly what you get with Cox Advanced TV: thrilling flexibility that puts you in control. Learn more about Cox Advanced TV.